5 Benefits Of Meditating Two Times Each Day

Balanced Rocks In Water

Wanna kickstart powerful healing, growth and change in your life? Consider meditating two times each day! This simple act of sitting in silence for 20 minutes two times each day has a myriad of health benefits and can also do Continue reading 5 Benefits Of Meditating Two Times Each Day

How To Start A Meditation Practice Of Your Own

Balanced Rocks & Beach

Meditation. It has a myriad of health benefits and many people are using it these days to do things like decrease feelings of stress and anxiety, improve their focus and boost their overall health. I initially started meditating daily about Continue reading How To Start A Meditation Practice Of Your Own

Happiness Comes With Balance

Sunsets With her Wall Tapestry Pic

Today’s featured Art – “Sunsets With Her II” Wall Tapestry by Somewhere With Her via Society6. Also comes as a comforter, pillow, assorted art prints & more! Today’s Transmission – Happiness Comes With Balance “Concentrate on finding the right balance Continue reading Happiness Comes With Balance

How To Change Stress & Anger Into Happiness

Upset Couple In Park

It’s pretty common knowledge that reducing feelings of stress or anger is beneficial to our overall health. But did you know taking steps to diminish feelings of stress and anger can also enhance our overall wellness and increase the quality Continue reading How To Change Stress & Anger Into Happiness

California Redwoods & Getting To Know God

California Redwoods Sun-rays and Sky Stationery Cards

Today’s Featured Art: “California Redwoods Sun-rays and Sky Stationery Card” by Elena Kulikova via Society6. Click image or link to view or purchase. Today’s Transmission – Getting To Know God “Like any relationship, God, and all he, she or it Continue reading California Redwoods & Getting To Know God