5 Benefits Of Meditating Two Times Each Day

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Wanna kickstart powerful healing, growth and change in your life? Consider meditating two times each day! This simple act of sitting in silence for 20 minutes two times each day has a myriad of health benefits and can also do Continue reading 5 Benefits Of Meditating Two Times Each Day

How To Start A Meditation Practice Of Your Own

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Meditation. It has a myriad of health benefits and many people are using it these days to do things like decrease feelings of stress and anxiety, improve their focus and boost their overall health. I initially started meditating daily about Continue reading How To Start A Meditation Practice Of Your Own

Get To Know Yourself Better: 7 Questions To Ask

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Do you really know yourself? Or do you only know the you others think you are or would like you to be? For a long time, I didn’t know myself really. So to compensate, I believed the things that others told me Continue reading Get To Know Yourself Better: 7 Questions To Ask

How Being Receptive Can Bring You Happiness

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Have you ever rolled a ball back and forth between yourself and another person? In it’s simplest terms, being receptive works just like that. When you’re in a state of receptivity, you and the universe, or you and God, are Continue reading How Being Receptive Can Bring You Happiness

How To Change Stress & Anger Into Happiness

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It’s pretty common knowledge that reducing feelings of stress or anger is beneficial to our overall health. But did you know taking steps to diminish feelings of stress and anger can also enhance our overall wellness and increase the quality Continue reading How To Change Stress & Anger Into Happiness

4 Ways To Explore Your Relationship With God

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Did you know? Whether you’re conscious of it or not, you have a relationship with God. We all do, and always have. But in this day of multi-million dollar Christian church empires, increased interpersonal disconnection and questioning about religion as Continue reading 4 Ways To Explore Your Relationship With God